What we work on:
– Mobility & alignment
– Breathwork for nervous system regulation
– Strength or rehabilitation support
– Emotional release & grounding
– Crystal bowl sound integration (optional)
Every session begins with a brief check-in to assess your physical and energetic state, followed by a customized practice designed specifically for you.
Session Options
60 minutes – Personalized Yoga
Focused movement, breathwork, and alignment.
75 minutes – Yoga + Sound Integration
Includes crystal bowls for deeper nervous system reset.
90 minutes – Deep Reset Session
Full personalized practice + extended sound healing immersion.
Location
In-studio or at your home (travel fee may apply).
Session Options
60 minutes
1 person — $120
2 people — $160
75 minutes
1 person — $150
2 people — $180
90 minutes – Deep Reset Session
1 person — $170
2 people — $200
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